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We spend most of our adult awake hours at the work place. Healthful eating is very important to maintain good health and to enhance productivity at the work place. Workers who eat well are less unlikely to be ill and unlikely to be on sick leave. Thus, it is important managers take eating at the... Continue Reading →

Ketogenic Diet for Epilepsy

Epilepsy is one of the world’s oldest non-communicable conditions. Epilepsy is a chronic disorder of the brain characterized by recurrent seizures, which are brief episodes of involuntary movement that may involve a part of the body or the entire body. It may be accompanied by loss of consciousness and control of bowel or bladder function.... Continue Reading →

Ladies: Work and Happiness

For most working women, working is a joy. If you are in the profession of choice and are passionate about what you do, it is a joy. Women  are noted to be good at multi tasking. We can do a lot at the same time and this is an asset that ensures success in career.... Continue Reading →

Happily Ever After

  This is the closing statement of most fairy tales we read when young. As we grow we wonder if there is anything like happy ever after. Sure there is. As you think,so  you are. Would you like  to be happy, in control, well organised, well nourish and fit, in your dream house, dream vacation,... Continue Reading →

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