This service is tailored to the busy professional who wants to shed pounds while eating healthfully as a lifestyle change – NOT a crash diet.
• Food intake analysis.
• Caloric needs assessment for current weight and weight goal.
• Personalised meal planning for healthy weight loss.
• Nutrition and Lifestyle strategies for weight loss maintenance.
• Nutrition supplements: evaluation & recommendations.
• Exercise recommendations for weight loss & maintenance.
You can enrol for the entire package or pick 1 module at a time.
Kindly click on the link below to schedule an appointment.